Friday, March 18, 2011

Hey guys

sorry i have a lot of sports to attend to lately, so i haven't been on as frequently.. what a bummer..

plus im tired all the time so all i do is sleep haha. this sucks

But since the weather is nice i suggest some bike riding, thats what i do on my free time, fuck the computer! haha

Thursday, February 24, 2011


Hey guys I haven't been posting lately because i have been really busy! i might be able to do some posting tomorrow night! and I promise to return the comments and views :D

Monday, February 21, 2011

Daily Workout

This is what you should do for a good workout

Sprints: 4, 50 meter dashes (not in one consecutive run either, because you will get slower as you do it and it will be more like a jog)
High knees: 100 meters
Skips: 100 metes
Backward sprints: 100 meters
2 minutes of each squats,jumping jacks, push-ups,hand-claps,mountain climbers, and then stretches.


A celebrity tae bo workout

This is 44 minutes, do this daily

And this is ultimate tae bo it is 89 minutes. do it on sundays!

Sunday, February 20, 2011

Cell phone plans

I found a nice cellphone plan for 2 dollars a day on a gophone if you guys don't use your cellphones a lot. its really worth it.
plus the cellphones they sell are cheap and pretty nice.

Saturday, February 19, 2011

Junk food

Frito's and french onion dip are the two best things made ever. I ate a ton of these yesterday. Good shit

Monday, February 14, 2011


I got some good exercise today during track conditioning, it was a really good workout if you don't half ass it. Honestly if you do a good Hour workout of high intensity cardio with some push ups, and crunches in there you got yourself a mighty fine workout.

Saturday, February 12, 2011


im going to start blogging again due to a large amount of boredom.. i am going to be making new blogs soon

Wednesday, January 12, 2011


Hello guys im here to tell you about Triond, its a site that anyone can use to submit stories, articles, info, and anything else you can think of to get money.  But with all money makers you just cant expect to make money on it with bad stuff. You need good quality work, all i suggest is to put an hour of typing into it a day. The more articles you submit the more money you can make.
Check it out at